My PTSD and Me

Has anyone else out there dealt with the murder of a loved one? Do you have any advice on how to cope?

I did not expect to wake up yesterday morning only to find that one of my friends, at a party I was supposed to go to, had been brutally stabbed to death.

I’m having a difficult time process this all. It just doesn’t make sense.

swag-master-2000:

when did sleeping become the most and least important thing in my lifeĀ 

(Source: swag-master-2000, via dfab-thorin)

#1409

confessionsofarapevictim:

I still flinch whenever a male touches me.

(via thecatwomantoyourbatman)

So, since starting the Cipralex, I’ve gained 20 lbs and I’m not feeling so confident about my body. 

Starting today, I’m implementing a strict exercise routine to try and lose some of the weight I’ve gained on my stomach, thighs, and butt. 

Wish me luck!

So, since starting the Cipralex, I’ve gained 20 lbs and I’m not feeling so confident about my body.

Starting today, I’m implementing a strict exercise routine to try and lose some of the weight I’ve gained on my stomach, thighs, and butt.

Wish me luck!

Feeling Anxious Going Into an Awkward Social Situation:

vowtoneversettle:

image

(via sisters-on-cipralex)

My therapist thought it would be therapeutic for me to draw the floor plans of the places I was raped.

Ages 7 and 14, respectively.

Ugh, I’ve gained 20 lbs since starting the 20mg dose is Cipralex.

Has anyone else had this problem? If so, what do you do to combat the weight loss?

I am a deeply, deeply wounded person.

Sometimes I wonder if I’ll ever be alright.